Xeon Gold 6354 vs Core i5-14400F
The Xeon Gold 6354 is quite a bit slower than the Core i5-14400F on average across 100+ games. We cannot compare value as at least one CPU is out of stock.
FPS Comparison Across Popular Games
Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.
Specs & Benchmark Comparison
Side-by-side specs, synthetic benchmarks, and key hardware differences.
Base Frequencyhelp
Xeon Gold 6354 has a 20% higher base clock.
LGA4189
Sockethelp
LGA1700Ice Lake-SP
Codenamehelp
Raptor Lake-RServer/Workstation
Segmenthelp
DesktopNo Integrated Graphics
Integrated GPUhelp
No Integrated Graphics3200 MHz (DDR4)
RAMhelp
3200 MHz (DDR4), 4800 MHz (DDR5)Not Overclockable
Overclock Supporthelp
Not OverclockableFrequently Asked Questions
Which is better, Xeon Gold 6354 or Core i5-14400F?
The Core i5-14400F. It's 33% faster than the Xeon Gold 6354 on average across 100+ games, scoring 56/100 vs 42/100 in our gaming rating.
How much faster is Core i5-14400F than Xeon Gold 6354?
33% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.
Which is better for 1440p and 4K gaming, Xeon Gold 6354 or Core i5-14400F?
The Core i5-14400F is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.
Is the Core i5-14400F worth buying in 2026?
It scores 56/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.
What is the difference between Xeon Gold 6354 and Core i5-14400F?
Performance: Xeon Gold 6354 scores 42/100, Core i5-14400F scores 56/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.
Will the Xeon Gold 6354 or Core i5-14400F bottleneck my PC?
Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.
Is it worth upgrading to the Xeon Gold 6354 or Core i5-14400F?
The Core i5-14400F is the stronger pick at 56/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.
Popular Comparisons
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