HowManyFPS Desktop App v1.25.3Track Bottlenecks and Boost Your FPSOpen HowManyFPS.com on your PC to benchmark

CPU Comparison: FPS, Specs & Value

Ryzen 7 7800X3D vs Xeon E5-2689

The Ryzen 7 7800X3D is much faster than the Xeon E5-2689 on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

bar_chartBenchmarks groupCommunity calculateFPS Calculator compressBottleneck Calculator

CPU

$339.00View CPUAll CPUs

Up to 266% faster on average across 100+ games
Is 11 years newer
Available for $339.00

CPU

View All CPUs

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

Grand Theft Auto V2013

228FPS

189FPS

803FPS

396FPS

League of Legends2009

Ryzen 7 7800X3D

478FPS

Xeon E5-2689

137FPS

Escape From Tarkov2017

Ryzen 7 7800X3D

279FPS

Xeon E5-2689

209FPS

Valorant2020

Ryzen 7 7800X3D

867FPS

Xeon E5-2689

542FPS

Minecraft2011

Ryzen 7 7800X3D

908FPS

Xeon E5-2689

575FPS

Dota 22013

Ryzen 7 7800X3D

352FPS

Xeon E5-2689

170FPS

Call of Duty: Warzone 2.02020

Ryzen 7 7800X3D

261FPS

Xeon E5-2689

243FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Ryzen 7 7800X3D

81%

Xeon E5-2689

11%

Ryzen 7 7800X3D ranks 70 points higher.

Coreshelp

Threadshelp

L3 Cachehelp

96 MB

20 MB

Ryzen 7 7800X3D has 76 MB more L3 cache.

Base Frequencyhelp

Ryzen 7 7800X3D

4.2 GHz

Xeon E5-2689

2.6 GHz

Ryzen 7 7800X3D has a 62% higher base clock.

Turbo Frequencyhelp

Ryzen 7 7800X3D

5 GHz

Xeon E5-2689

3.6 GHz

Ryzen 7 7800X3D boosts 39% higher.

TDPhelp

Ryzen 7 7800X3D

120W

Xeon E5-2689

115W

Xeon E5-2689 draws 5W less power.

Pricehelp

Ryzen 7 7800X3D

$339.00

Xeon E5-2689

Ryzen 7 7800X3DXeon E5-2689

AM5

Sockethelp

LGA2011

Raphael

Codenamehelp

Sandy Bridge-EP

Desktop

Segmenthelp

Server/Workstation

Radeon Graphics

Integrated GPUhelp

No Integrated Graphics

5200 MHz (DDR5)

RAMhelp

1600 MHz (DDR3)

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Ryzen 7 7800X3D or Xeon E5-2689?expand_more

The Ryzen 7 7800X3D. It's 636% faster than the Xeon E5-2689 on average across 100+ games, scoring 81/100 vs 11/100 in our gaming rating.

speedHow much faster is Ryzen 7 7800X3D than Xeon E5-2689?expand_more

636% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Ryzen 7 7800X3D or Xeon E5-2689?expand_more

The Ryzen 7 7800X3D is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Ryzen 7 7800X3D worth buying in 2026?expand_more

It scores 81/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Ryzen 7 7800X3D and Xeon E5-2689?expand_more

Performance: Ryzen 7 7800X3D scores 81/100, Xeon E5-2689 scores 11/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Ryzen 7 7800X3D or Xeon E5-2689 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Ryzen 7 7800X3D or Xeon E5-2689?expand_more

The Ryzen 7 7800X3D is the stronger pick at 81/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.