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CPU Comparison: FPS, Specs & Value

Core i7-14700KF vs Core i5-4690

The Core i7-14700KF is much faster than the Core i5-4690 on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

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CPU

Out of StockView CPUAll CPUs

Up to 116% faster on average across 100+ games
Is 9 years and 7 months newer
Available for $384

CPU

$48.59View CPUAll CPUs

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

Grand Theft Auto V2013

Core i7-14700KF

224FPS

Core i5-4690

199FPS

League of Legends2009

410FPS

185FPS

744FPS

486FPS

Escape From Tarkov2017

Core i7-14700KF

263FPS

Core i5-4690

215FPS

Valorant2020

Core i7-14700KF

790FPS

Core i5-4690

568FPS

Minecraft2011

Core i7-14700KF

827FPS

Core i5-4690

596FPS

Call of Duty: Warzone 2.02020

Core i7-14700KF

250FPS

Core i5-4690

234FPS

Dota 22013

Core i7-14700KF

301FPS

Core i5-4690

180FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i7-14700KF

70%

Core i5-4690

23%

Core i7-14700KF ranks 47 points higher.

Coreshelp

Core i7-14700KF

Core i5-4690

Core i7-14700KF has 16 more cores.

Threadshelp

Core i7-14700KF

Core i5-4690

Core i7-14700KF has 24 more threads.

L3 Cachehelp

Core i7-14700KF

33 MB

Core i5-4690

6 MB

Core i7-14700KF has 27 MB more L3 cache.

Base Frequencyhelp

Core i7-14700KF

3.4 GHz

Core i5-4690

3.4 GHz

Turbo Frequencyhelp

Core i7-14700KF

5.6 GHz

Core i5-4690

3.8 GHz

Core i7-14700KF boosts 47% higher.

TDPhelp

Core i7-14700KF

125W

Core i5-4690

84W

Core i5-4690 draws 41W less power.

Pricehelp

Core i7-14700KF

Core i5-4690

$48.59

Core i7-14700KFCore i5-4690

LGA1700

Sockethelp

LGA1150

Raptor Lake-R

Codenamehelp

Haswell

Desktop

Segmenthelp

Desktop

No Integrated Graphics

Integrated GPUhelp

Intel HD 4600

3200 MHz (DDR4), 5600 MHz (DDR5)

RAMhelp

DDR3

Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-14700KF or Core i5-4690?expand_more

The Core i7-14700KF. It's 204% faster than the Core i5-4690 on average across 100+ games, scoring 70/100 vs 23/100 in our gaming rating.

speedHow much faster is Core i7-14700KF than Core i5-4690?expand_more

204% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-14700KF or Core i5-4690?expand_more

The Core i7-14700KF is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i7-14700KF worth buying in 2026?expand_more

It scores 70/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i7-14700KF and Core i5-4690?expand_more

Performance: Core i7-14700KF scores 70/100, Core i5-4690 scores 23/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i7-14700KF or Core i5-4690 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i7-14700KF or Core i5-4690?expand_more

The Core i7-14700KF is the stronger pick at 70/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.