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CPU Comparison: FPS, Specs & Value

Core i7-14700F vs Xeon Gold 6354

The Core i7-14700F is much faster than the Xeon Gold 6354 on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

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CPU

Out of StockView CPUAll CPUs

Up to 78% faster on average across 100+ games
Is 2 years and 10 months newer
Available for $359

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FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

League of Legends2009

390FPS

217FPS

726FPS

533FPS

Dota 22013

Core i7-14700F

287FPS

Xeon Gold 6354

190FPS

Apex Legends2019

Core i7-14700F

386FPS

Xeon Gold 6354

365FPS

Overwatch 22023

Core i7-14700F

566FPS

Xeon Gold 6354

520FPS

Grand Theft Auto V2013

Core i7-14700F

223FPS

Xeon Gold 6354

204FPS

Valorant2020

Core i7-14700F

767FPS

Xeon Gold 6354

591FPS

Escape From Tarkov2017

Core i7-14700F

Xeon Gold 6354

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i7-14700F

65%

Xeon Gold 6354

40%

Core i7-14700F ranks 25 points higher.

Coreshelp

Core i7-14700F

Xeon Gold 6354

Core i7-14700F has 2 more cores.

Threadshelp

Core i7-14700F

Xeon Gold 6354

Xeon Gold 6354 has 8 more threads.

L3 Cachehelp

Core i7-14700F

33 MB

Xeon Gold 6354

39 MB

Xeon Gold 6354 has 6 MB more L3 cache.

Base Frequencyhelp

Core i7-14700F

2.1 GHz

Xeon Gold 6354

3 GHz

Xeon Gold 6354 has a 43% higher base clock.

Turbo Frequencyhelp

Core i7-14700F

5.4 GHz

Xeon Gold 6354

3.6 GHz

Core i7-14700F boosts 50% higher.

TDPhelp

Core i7-14700F

65W

Xeon Gold 6354

205W

Core i7-14700F draws 140W less power.

Pricehelp

Core i7-14700F

Xeon Gold 6354

Core i7-14700FXeon Gold 6354

LGA1700

Sockethelp

LGA4189

Raptor Lake-R

Codenamehelp

Ice Lake-SP

Desktop

Segmenthelp

Server/Workstation

No Integrated Graphics

Integrated GPUhelp

No Integrated Graphics

3200 MHz (DDR4), 5600 MHz (DDR5)

RAMhelp

3200 MHz (DDR4)

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-14700F or Xeon Gold 6354?expand_more

The Core i7-14700F. It's 63% faster than the Xeon Gold 6354 on average across 100+ games, scoring 65/100 vs 40/100 in our gaming rating.

speedHow much faster is Core i7-14700F than Xeon Gold 6354?expand_more

63% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-14700F or Xeon Gold 6354?expand_more

The Core i7-14700F is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i7-14700F worth buying in 2026?expand_more

It scores 65/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i7-14700F and Xeon Gold 6354?expand_more

Performance: Core i7-14700F scores 65/100, Xeon Gold 6354 scores 40/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i7-14700F or Xeon Gold 6354 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i7-14700F or Xeon Gold 6354?expand_more

The Core i7-14700F is the stronger pick at 65/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.