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CPU Comparison: FPS, Specs & Value

Core i7-14700 vs Core i5-4690

The Core i7-14700 is much faster than the Core i5-4690 on average across 100+ games. However, it's a much worse value for money, as it's $431.40 more expensive!

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CPU

$479.99View CPUAll CPUs

Up to 107% faster on average across 100+ games
Is 9 years and 10 months newer
Available for $479.99

CPU

$48.59View CPUAll CPUs

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

Counter-Strike 22023

Core i7-14700

728FPS

Core i5-4690

494FPS

Dota 22013

Core i7-14700

288FPS

Core i5-4690

181FPS

Grand Theft Auto V2013

Core i7-14700

223FPS

Core i5-4690

200FPS

League of Legends2009

Core i7-14700

392FPS

Core i5-4690

190FPS

Valorant2020

Core i7-14700

769FPS

Core i5-4690

571FPS

Escape From Tarkov2017

Core i7-14700

259FPS

Core i5-4690

216FPS

Minecraft2011

Core i7-14700

806FPS

Core i5-4690

599FPS

Fortnite2017

Core i7-14700

326FPS

Core i5-4690

325FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i7-14700

66%

Core i5-4690

23%

Core i7-14700 ranks 43 points higher.

Coreshelp

Core i7-14700

Core i5-4690

Core i7-14700 has 16 more cores.

Threadshelp

Core i7-14700

Core i5-4690

Core i7-14700 has 24 more threads.

L3 Cachehelp

Core i7-14700

33 MB

Core i5-4690

6 MB

Core i7-14700 has 27 MB more L3 cache.

Base Frequencyhelp

Core i7-14700

2.1 GHz

Core i5-4690

3.4 GHz

Core i5-4690 has a 62% higher base clock.

Turbo Frequencyhelp

Core i7-14700

5.4 GHz

Core i5-4690

3.8 GHz

Core i7-14700 boosts 42% higher.

TDPhelp

Core i7-14700

65W

Core i5-4690

84W

Core i7-14700 draws 19W less power.

Pricehelp

Core i7-14700

$479.99

Core i5-4690

$48.59

Core i5-4690 is $431.40 cheaper.

Core i7-14700Core i5-4690

LGA1700

Sockethelp

LGA1150

Raptor Lake-R

Codenamehelp

Haswell

Desktop

Segmenthelp

Desktop

UHD Graphics 770

Integrated GPUhelp

Intel HD 4600

3200 MHz (DDR4), 5600 MHz (DDR5)

RAMhelp

DDR3

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-14700 or Core i5-4690?expand_more

The Core i7-14700. It's 187% faster than the Core i5-4690 on average across 100+ games, scoring 66/100 vs 23/100 in our gaming rating.

speedHow much faster is Core i7-14700 than Core i5-4690?expand_more

187% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-14700 or Core i5-4690?expand_more

The Core i7-14700 is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i7-14700 worth buying in 2026?expand_more

It scores 66/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i7-14700 and Core i5-4690?expand_more

Performance: Core i7-14700 scores 66/100, Core i5-4690 scores 23/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i7-14700 or Core i5-4690 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i7-14700 or Core i5-4690?expand_more

The Core i7-14700 is the stronger pick at 66/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.