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CPU Comparison: FPS, Specs & Value

Core i7-11700T vs Core i5-4690

The Core i7-11700T is much faster than the Core i5-4690 on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

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CPU

View All CPUs

Up to 53% faster on average across 100+ games
Is 7 years newer
Available for $323

CPU

$48.59View CPUAll CPUs

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

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Grand Theft Auto V2013

Core i7-11700T

213FPS

Core i5-4690

199FPS

League of Legends2009

281FPS

185FPS

615FPS

486FPS

Escape From Tarkov2017

Core i7-11700T

233FPS

Core i5-4690

215FPS

Valorant2020

Core i7-11700T

651FPS

Core i5-4690

568FPS

Minecraft2011

Core i7-11700T

682FPS

Core i5-4690

596FPS

Call of Duty: Warzone 2.02020

Core i7-11700T

235FPS

Core i5-4690

234FPS

Dota 22013

Core i7-11700T

219FPS

Core i5-4690

180FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i7-11700T

45%

Core i5-4690

23%

Core i7-11700T ranks 22 points higher.

Coreshelp

Core i7-11700T

Core i5-4690

Core i7-11700T has 4 more cores.

Threadshelp

Core i7-11700T

Core i5-4690

Core i7-11700T has 12 more threads.

L3 Cachehelp

Core i7-11700T

16 MB

Core i5-4690

6 MB

Core i7-11700T has 10 MB more L3 cache.

Base Frequencyhelp

Core i7-11700T

1.4 GHz

Core i5-4690

3.4 GHz

Core i5-4690 has a 143% higher base clock.

Turbo Frequencyhelp

Core i7-11700T

4.6 GHz

Core i5-4690

3.8 GHz

Core i7-11700T boosts 21% higher.

TDPhelp

Core i7-11700T

35W

Core i5-4690

84W

Core i7-11700T draws 49W less power.

Pricehelp

Core i7-11700T

Core i5-4690

$48.59

Core i7-11700TCore i5-4690

LGA1200

Sockethelp

LGA1150

Rocket Lake

Codenamehelp

Haswell

Desktop

Segmenthelp

Desktop

UHD Graphics 750

Integrated GPUhelp

Intel HD 4600

3200 MHz (DDR4)

RAMhelp

DDR3

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-11700T or Core i5-4690?expand_more

The Core i7-11700T. It's 91% faster than the Core i5-4690 on average across 100+ games, scoring 44/100 vs 23/100 in our gaming rating.

speedHow much faster is Core i7-11700T than Core i5-4690?expand_more

91% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-11700T or Core i5-4690?expand_more

The Core i7-11700T is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i7-11700T worth buying in 2026?expand_more

It scores 44/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i7-11700T and Core i5-4690?expand_more

Performance: Core i7-11700T scores 44/100, Core i5-4690 scores 23/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i7-11700T or Core i5-4690 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i7-11700T or Core i5-4690?expand_more

The Core i7-11700T is the stronger pick at 44/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.