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CPU Comparison: FPS, Specs & Value

Core i5-4690 vs Core i7-9750H

The Core i5-4690 is slightly slower than the Core i7-9750H on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

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CPU

$48.59View CPUAll CPUs

CPU

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Up to 14% faster on average across 100+ games
Is 5 years and 1 month newer

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

Grand Theft Auto V2013

201FPS

205FPS

499FPS

535FPS

League of Legends2009

Core i5-4690

193FPS

Core i7-9750H

218FPS

Escape From Tarkov2017

Core i5-4690

216FPS

Core i7-9750H

221FPS

Valorant2020

Core i5-4690

573FPS

Core i7-9750H

592FPS

Minecraft2011

Core i5-4690

601FPS

Core i7-9750H

621FPS

Dota 22013

Core i5-4690

182FPS

Core i7-9750H

190FPS

Call of Duty: Warzone 2.02020

Core i5-4690

234FPS

Core i7-9750H

233FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i5-4690

22%

Core i7-9750H

33%

Core i7-9750H ranks 11 points higher.

Coreshelp

Core i5-4690

Core i7-9750H

Core i7-9750H has 2 more cores.

Threadshelp

Core i5-4690

Core i7-9750H

Core i7-9750H has 8 more threads.

L3 Cachehelp

Core i5-4690

6 MB

Core i7-9750H

12 MB

Core i7-9750H has 6 MB more L3 cache.

Base Frequencyhelp

Core i5-4690

3.4 GHz

Core i7-9750H

2.6 GHz

Core i5-4690 has a 31% higher base clock.

Turbo Frequencyhelp

Core i5-4690

3.8 GHz

Core i7-9750H

4.5 GHz

Core i7-9750H boosts 18% higher.

TDPhelp

Core i5-4690

84W

Core i7-9750H

45W

Core i7-9750H draws 39W less power.

Pricehelp

Core i5-4690

$48.59

Core i7-9750H

Core i5-4690Core i7-9750H

LGA1150

Sockethelp

Intel BGA 1440

Haswell

Codenamehelp

Coffee Lake-HR

Desktop

Segmenthelp

Mobile

Intel HD 4600

Integrated GPUhelp

UHD 630

DDR3

RAMhelp

2666 MHz (DDR4)

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i5-4690 or Core i7-9750H?expand_more

The Core i7-9750H. It's 50% faster than the Core i5-4690 on average across 100+ games, scoring 33/100 vs 22/100 in our gaming rating.

speedHow much faster is Core i7-9750H than Core i5-4690?expand_more

50% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i5-4690 or Core i7-9750H?expand_more

The Core i7-9750H is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i7-9750H worth buying in 2026?expand_more

It scores 33/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i5-4690 and Core i7-9750H?expand_more

Performance: Core i5-4690 scores 22/100, Core i7-9750H scores 33/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i5-4690 or Core i7-9750H bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i5-4690 or Core i7-9750H?expand_more

The Core i7-9750H is the stronger pick at 33/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.