HowManyFPS Desktop App v1.25.3Track Bottlenecks and Boost Your FPSOpen HowManyFPS.com on your PC to benchmark

CPU Comparison: FPS, Specs & Value

Core i5-14400F vs Ryzen 7 5700X3D

The Core i5-14400F is slightly slower than the Ryzen 7 5700X3D on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

bar_chartBenchmarks groupCommunity calculateFPS Calculator compressBottleneck Calculator

CPU

$199.95View CPUAll CPUs

Up to 27% cheaper – $199.95 vs $249
Up to 17% better value for money

CPU

View All CPUs

Up to 9% faster on average across 100+ games
Up to 27% more expensive – $249 vs $199.95

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

Select GPU

Escape From Tarkov2017

Core i5-14400F

246FPS

Ryzen 7 5700X3D

254FPS

Fortnite2017

Core i5-14400F

331FPS

Ryzen 7 5700X3D

329FPS

League of Legends2009

Core i5-14400F

338FPS

Ryzen 7 5700X3D

372FPS

Grand Theft Auto V2013

Core i5-14400F

218FPS

Ryzen 7 5700X3D

221FPS

Valorant2020

Core i5-14400F

710FPS

Ryzen 7 5700X3D

747FPS

Overwatch 22023

551FPS

561FPS

676FPS

709FPS

Minecraft2011

Core i5-14400F

744FPS

Ryzen 7 5700X3D

782FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i5-14400F

56%

Ryzen 7 5700X3D

63%

Ryzen 7 5700X3D ranks 7 points higher.

Coreshelp

Core i5-14400F

Ryzen 7 5700X3D

Core i5-14400F has 2 more cores.

Threadshelp

L3 Cachehelp

20 MB

96 MB

Ryzen 7 5700X3D has 76 MB more L3 cache.

Base Frequencyhelp

Core i5-14400F

2.5 GHz

Ryzen 7 5700X3D

3 GHz

Ryzen 7 5700X3D has a 20% higher base clock.

Turbo Frequencyhelp

Core i5-14400F

4.7 GHz

Ryzen 7 5700X3D

4.1 GHz

Core i5-14400F boosts 15% higher.

TDPhelp

Core i5-14400F

65W

Ryzen 7 5700X3D

105W

Core i5-14400F draws 40W less power.

Pricehelp

Core i5-14400F

$199.95

Ryzen 7 5700X3D

Core i5-14400FRyzen 7 5700X3D

LGA1700

Sockethelp

AM4

Raptor Lake-R

Codenamehelp

Vermeer

Desktop

Segmenthelp

Desktop

No Integrated Graphics

Integrated GPUhelp

No Integrated Graphics

3200 MHz (DDR4), 4800 MHz (DDR5)

RAMhelp

3200 MHz (DDR4)

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i5-14400F or Ryzen 7 5700X3D?expand_more

The Ryzen 7 5700X3D. It's 13% faster than the Core i5-14400F on average across 100+ games, scoring 63/100 vs 56/100 in our gaming rating.

speedHow much faster is Ryzen 7 5700X3D than Core i5-14400F?expand_more

13% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i5-14400F or Ryzen 7 5700X3D?expand_more

The Ryzen 7 5700X3D is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Ryzen 7 5700X3D worth buying in 2026?expand_more

It scores 63/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i5-14400F and Ryzen 7 5700X3D?expand_more

Performance: Core i5-14400F scores 56/100, Ryzen 7 5700X3D scores 63/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i5-14400F or Ryzen 7 5700X3D bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i5-14400F or Ryzen 7 5700X3D?expand_more

The Ryzen 7 5700X3D is the stronger pick at 63/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.