What does 1% low FPS mean in Rocket League benchmarks?

The 1% low FPS measures the worst-case frame rate during gameplay, the FPS that 99% of frames exceed. In this benchmark, the average is 165 FPS and the 1% low is 109 FPS. A small gap between average and 1% low means consistent frame delivery with minimal stuttering.

Rocket League

Name: Rocket League Benchmark Data on RX 6500 XT + Ryzen 5 5500
Creator: HowManyFPS
License: https://creativecommons.org/licenses/by/4.0/

1:14:54 played14d agoTofuuGangMaster

RX 6500 XT

Ryzen 5 5500 16 GB

Avg Usage

71%GPU

42%CPU

81%RAM

165

FPSAverage

109

FPS1% Low

Resolution1920x1080

TexturesQuality

WorldQuality

ShadowsDisabled

Tips & Tricks4

Moderate GPU Usage

GPU usage hit 71% while CPU sat at 42%. Your RX 6500 XT is the bottleneck, upgrade, lower graphics settings or resolution to increase FPS.

Critical RAM Usage

RAM usage peaked at 90% of 16 GB. Close background apps to free up memory, or upgrade to more RAM.

GPU Underclocking

GPU averaged 849 MHz, only 30% of its 2815 MHz boost clock. Check power settings, thermals, or driver issues preventing the GPU from reaching full speed.

Vsync On

FPS was capped to 60Hz. Disable Vsync in Rocket League settings to increase FPS.

Frames per Second, FPSFPSBenchmark 2:08:24Playtime 1:14:54

Excellent AVG at 60HzExcellent 1% at 60Hz

Max237 FPS

Avg165 FPS

1% Low109 FPS

0.1% Low30 FPS

123620

Drag to zoom

GPU Usage, %

ModerateVRAM 69%Peak 80%

RX 6500 XT$345

71%Avg

80%Max

CPU Usage, %

GoodPeak 96%

Ryzen 5 5500$83.75

42%Avg

96%Max

GPU Temp, °C

GoodPeak 51°C

RX 6500 XT$345

48°CAvg

51°CMax

CPU Temp, °C

GoodPeak 69°C

Ryzen 5 5500$83.75

59°CAvg

69°CMax

RAM Usage, %

HighPeak 90%

16 GBDDR4-3600

81%Avg

90%Max

Background Processes

Zoom into FPS drops or usage spikes on charts above to see which apps were active.

No background process data available

Background apps are private

Rocket League on RX 6500 XT + Ryzen 5 5500: 165 FPS at 1080p

RX 6500 XT benchmark: 165 FPS avg, 109 FPS 1% lows at 1080p. Tested with Ryzen 5 5500 and 16GB RAM. GPU 48°C, CPU 59°C. Some frame drops below 60 Hz. GPU bottleneck, RX 6500 XT at 71%.

speedPerformance

Excellent AVG at 60HzExcellent 1% at 60Hz

165AVG FPS

1091% LOW

1091%

237MAX

165AVG

1080pmonitor60HzSome frame drops

developer_boardGPU

ModeratePeak 80%

RX 6500 XT

Usage

71% / 80%

Temp

48°C / 51°C

Has headroom: your GPU can handle more

memoryCPU

GoodPeak 96%

Ryzen 5 5500

Usage

42% / 96%

Temp

59°C / 69°C

Has plenty of headroom

timerPlaytime

01:14:54Enough for reliable data

memory_altRAM

HighPeak 90%

16 GB DDR4-3600

Usage

81% / 90%

Comfortable but watch it with browser tabs open

compressBottleneck

74%

26%

RX 6500 XTarrow_backGPU LimitedRyzen 5 5500

RX 6500 XT is the limit: upgrade it or lower settings for more FPS

tuneGame Settings

Resolution1920x1080

appsBackground Apps

Background apps are private

Hardware

GPU

CPU

memory_altRAM

16 GB DDR43600 MHz · Dual Channel

81%Avg

hard_driveStorage

All SSDs

Microsoft Virtual Disk0 GB · HDD

developer_boardMotherboard

All Motherboards

ASUS PRIME B550-PLUS AC-HESB550 · AM4

Windows 11

AMD Driver 32.0.21043.12001

1920x1080 @ 60Hz

Screenshots

4 items

Screenshots are private

Answers About Your Benchmark

speedHow many FPS does RX 6500 XT get in Rocket League at 1080p?expand_more

RX 6500 XT delivers 165 FPS average in Rocket League at 1080p. 1% lows hit 109 FPS. Some frame drops during demanding scenes.

compressIs Ryzen 5 5500 bottlenecking RX 6500 XT in Rocket League?expand_more

No CPU bottleneck. RX 6500 XT is the limiting factor at 71% usage, while Ryzen 5 5500 has headroom at 42%. This is normal, most games are GPU-bound.

memoryIs 16GB RAM enough for Rocket League?expand_more

Rocket League used 81% of 16GB RAM. Running tight, upgrading to 32GB is recommended if you multitask.

thermostatWhat are normal GPU and CPU temperatures while gaming?expand_more

The RX 6500 XT reached 48°C and the Ryzen 5 5500 reached 59°C. Both within safe limits for gaming.

trending_downWhat does 1% low FPS mean?expand_more

The lowest FPS drops, your lag spikes. Here it's 109 FPS vs 165 FPS average. A small gap means consistent frame delivery.

boltHow do I get more FPS in Rocket League?expand_more

Your GPU is maxed out, lower resolution, turn down ray tracing and shadows, or cap your frame rate. Check the Tips & Tricks section above for specific fixes based on your benchmark data, including background apps, driver issues, and hardware settings.

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